Football Injuries! now the new football season has well and truly kicked off it’s the time of year where we start to see people suffering from a variety of different injuries.  Football, like any contact sport, can end up bringing a lot of casualties to our clinics, most of whom are desperate to get, Read More

As with all parts of the body you rarely pay any attention to them until they start hurting. Knee Injuries are especially true of this. We all take good health for granted, and it’s not until we injure ourselves, or start feeling pain that you realise how much you rely on your knees to, Read More

Tennis Elbow Treatment For two glorious weeks Wimbledon and the world of tennis dominates our lives.  Suddenly we get an overwhelming urge to dust off those tennis rackets, and head for the local courts.  Of course, even the most dedicated and professional of players can injure themselves whilst playing the game they love, so, Read More

When it comes to our working environment there is little doubt that for many the grass always appears greener on the other side.  For those who work in physically active roles, whether that be outdoors or inside, they may well wish to have a slower pace.  For retail assistants and hairdressers, to name but, Read More

With International Women’s Day taking place, we wanted to do something just for the ladies. While many of us like to think we are all created equal, the simple reality is that physically speaking there are some pretty fundamental differences between the sexes.  Obvious anatomy aside, women and men have different strengths and core, Read More