Post-Op Rehabilitation
We can help get you back moving again following your operation. Our gym based location is ideal for ensuring you get all the rehabilitation you need to achieve your post-op goals. With full access to the excellent gym facilities Total Fitness provide, including the use of 3 pools at both our locations, it’s the perfect environment for getting you back to your usual self.
The gym includes a wide range of CV training equipment such as treadmills, cross trainers, bikes, rowing machines and more! We have full access to all weights machines, free weights, kettle bells, medicine balls and functional training equipment. Rehabilitation at our Bolton location also benefits from the use of a 200m indoor track which is excellent for gait rehabilitation training and in the latter stages of rehabilitation: jogging and running too!
So, whether it’s a hip replacement, rotator cuff repair, knee arthroscopy, ligament repair or spinal surgery you’ve had we’ve got everything you need to support you throughout your rehabilitation journey. From the very early stages of just beginning to move again to the later stages of getting you back to participating in the activities you love, we’ve got you covered!
If you are scheduled in for an operation or on a waiting list for one such as a knee or hip replacement doing some pre-operative rehabilitation can really help you “hit the ground running” with your rehab following your op. The old adage goes “the stronger you go into an operation, the stronger you’re likely to come out off it” and in the vast majority of cases this holds very true!
At Active Physiotherapy we can develop an exercise programme to help you ensure that you enter into any surgery with your muscles and joints in the best condition possible so as to help accelerate your recovery out the other side. The added bonus is that a pre-operative exercise programme can also be helpful in managing and reducing pain levels prior to your operation. So do give us a call to discuss exactly how we can best help you both before and after your op.
Why Choose Us...
We specialise in offering 'Physio for the whole family'
Experienced Physios
Our highly trained team have the skills to ensure a speedy recovery.
Advanced Treatment
Our treatment is more than just any treatment, its to benefit you now and for the future.
We Get Results
Your goals are our goals, we work with you to make sure you achieve them.