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Sports Rehabilitation

We’re sports injury specialists, all our physiotherapists have extensive experience in getting people of all ages back to playing and competing in a wide range of sports. We’re passionate about helping people of all ages and abilities getting back to the sports and activities they love. Be that getting back playing for the school rugby team, playing 5-a-side with work colleagues, golf with old friends or competing in the Ironman Triathlon our expert therapists will ensure a speedy return to action!

You’ll be given a Sports Rehabilitation programme tailored to your specific needs and sport or activity. Our access to unrivalled gym and pool facilities along with our wealth of experience and knowledge make us the best choice as your sports rehabilitation partner.
Some of the interventions we might employ as part of your rehabilitation programme are listed below.

Home & gym-based exercises

Your physiotherapist will always give you things that you can do at home to help with your injury. After all you will spend more time outside of the clinic than you will in it, therefore, we need to ensure during that time you have things to do to speed up your recovery. Home exercises will be prescribed by your therapist at your initial treatment session and changed/progressed throughout the treatment. Having access to a fully equipped gym at total fitness we may also use these facilities to help with your rehabilitation.

Passive stretching

Passive stretching is where your sports rehabilitation therapist stretches your joints and soft tissues. This can be used to increase movement and reduce pain. We use a variety of different stretching techniques including static stretches, muscle energy techniques and a neuromuscular facilitation.

Ice & heat treatments

It may be recommended that your injury would benefit from the application of ice or heat to affect swelling and blood flow in you injured area. Your physiotherapist will be able to advise you as to where and how to apply heat.

Kinesio Taping

This is a revolutionary and relevantly new taping technique that has grown massively in its application, particularly in sports, over the last few years. It is an elastic therapeutic taping technique that supports joints and muscles without the restriction of range of movement that other taping techniques cause. Kinesio tape can also be highly effective in aiding lymphatic drainage of excess fluid from swelling and bruising.

Why Choose Us...

Both our Whitefield and Bolton clinics specialise in offering 'Physio for the whole family'

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Experienced Physios

Our highly trained team have the skills to ensure a speedy recovery.

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Advanced Treatment

Our treatment is more than just any treatment, its to benefit you now and for the future.

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We Get Results

Your goals are our goals, we work with you to make sure you achieve them.

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Always been flexible with appointments and fitting around work commitments. All staff are very friendly and welcoming, would highly recommend and use again if required.

Charlotte from Radcliffe, 27

Treatment was excellent, home exercises really made a difference.

John from Swinton, 55

I've been to a few physios and Richard is one of the best I have seen. Would recommend to anyone

Leonard from Bury, 54

Excellent physiotherapist with a great deal of knowledge and experience in the field. Helpful advice given with each session.

Gayle from Bury, 28

Friendly accommodating service, have recommended to friends and family.

Annabelle from Bolton, 48

Friendly accommodating service, have recommended to friends and family.

Annabelle from Bolton, 48

The treatment has helped the pain I had experienced after my car accident. It is now a lot better and the physiotherapist was great, he gave me exercises to do at home which has helped my injuries to heal a great deal. All in all a fantastic service start to finish. Thank you.

Jane from Bolton, 37

The treatment has helped the pain I had experienced after my car accident. It is now a lot better and the physiotherapist was great, he gave me exercises to do at home which has helped my injuries to heal a great deal. All in all a fantastic service start to finish. Thank you.

Jane from Bolton, 37