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Long Distance Running And Fuel Your Body

For anyone doing long distance running it is vitally important to drink plenty and eat plenty of the right foods. This is because when you run your body is left dehydrated, gas is on empty, muscle fibres broken down, in fact, your body is not really in a good way! Read More

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Golf - Ryder Club

It can be easy to think that the year is over as far as large sporting events are concerned. After all, we've already had the World Cup, Wimbledon and the Tour de France. What more can there possibly be? Of course, lots - but we're specifically thinking about the Golf, Ryder Cup. Read More

Invictus Games Sydney 2018

Invictus Games 2018

This month 20 – 27th October the fourth Invictus Games will be taking place in Sydney.  If you’ve never heard of them, or don’t know much about them, the whole premise of the games is to use the power of... Read More

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Senior Citizens Day

Did you know that 21st August is Senior Citizens Day?  Probably not, it is, after all, one of the lesser known national days you’re likely to hear of.  However, that doesn’t mean it’s not the sort of thing we ought to be getting behind and supporting. Read More

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Cycling - Tour De France

On 7th July the 105th Tour De France Cycling event will be kicking off in Noirmoutier-en-I’lle, before eventually coming to a halt on 29th July on the Champs-Elysees in Paris, taking in 3,329km with only two rest days.   Read More

Fifa World Cup Russia 2018

Football World Cup Injuries

Unless you’ve been living in a cave for the last few weeks, or you really hate football, you’ll no doubt be aware that the World Cup starts on 14th June (and will run until 15th July, where England will undoubtedly NOT be crowned champions). Read More

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Royal Wedding or FA Cup?

On Saturday, 19th May 2018, the world (or at least large parts of the UK) will be divided firmly into two camps: those wanting to absorb everything to do with the Royal Wedding, and those with an eye on the FA Cup Final. Read More

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